Health & Beauty

  • Why The Scale Lies...
  • Learn how to love your fruits and vegetables
  • The Truth About Counting Calories
  • Cooking is not hard. It is also not simple
  • What Are The Richest Sources Of Calcium And Minerals?
  • The Myth of "Just Do It"
  • Pay Attention to Pain and Soreness
  • TV couch potatoes get diabetes
  • Money can't buy happiness
  • A Health Spa: Enjoyable Ways of Reducing Stress and Relieving Sore Muscles
  • Breakfast of Champions
  • Avoid Negative Thinking; Choose to be Positive
  • Consuming Sodas Causes Osteoporosis in Teenagers
  • Value Cosmetics In The Current Economy
  • Did You Start Your Life With Enough Probiotics?
  • Natural Remedies to Cure Skin Rash
  • Have Dog Allergies And Cat Allergies And Own A Pet?
  • 8 Best brain foods
  • The Benefit of Royal Jelly
  • Different Types of Noses
  • Sarcopenia and the importance of resistance training
  • Care of Dental Braces
  • 4 Quick Tips And 4 Empowering Beliefs About Food That Help Stop Emotional Eating Dead In Its Tracks
  • The Image of a Fitness Model
  • How to Achieve Your New Year Resolutions
  • Winter Darkness, Season Depression
  • Tibetan Goji Berries Recommended In Everyone's Diets
  • Which fitness DVD will help you shift your festive flab?
  • Healthy eating for Every Body Shape
  • Fast Food & Bone Health
  • Sports Drink - Good or Bad?
  • Love Your Coffee? Effects on Belly Fat
  • The Benefits of Martial Arts
  • Low-Carb Backlash - Is the Low-Carb Cookie Crumbling?
  • Health Benefits of Almonds
  • How to stay awake?
  • Do You Need Enzyme Supplements?
  • The Nutritional Benefits Of Juicing Fruit And Vegetables
  • Healthier Skin Naturally in 7 Days or Less
  • I admit it, I'm vain!
  • The Magic Of Hair Colouring
  • Benefits Of Aerobics
  • Does Vitamin Deficiency Affect The Growth Of The Nails?
  • Simple Facial Exercises
  • Herbs That Help With Hair Loss
  • A guide to detoxification
  • Graying of Hair
  • Why Raw Food Is Best
  • Olive oil for dry skin
  • 12 Insider Secrets to Fabulous Skin, Hair, and Makeup
  • Simple Ways to Retain a Youthful Look
  • When Less is More
  • How to Make Your Lips Appear Plumper
  • Cosmetic Tips
  • Beauty Tips
  • Choosing Footwear Tips
  • Skin Habits You Can Do Without
  • Drying Your Hair without Damage
  • How Many Calories Do I Need Daily?
  • Body mass index
  • Is Tea Harmful?
  • Calcium Sources for Women
  • Vitamin C Gives Cosmetic and Skin Benefits
  • Healthy Eating
  • 7 Lifesaving Fitness Tips
  • Nail Designs
  • Stress Consequences to Your Body
  • Makeup mistakes
  • Beauty sleep: facts and myths
  • Advantages of swimming
  • Vitamins and minerals for your hair
  • 5 Steps to Starting Your Day Right
  • Enhancing Your Body Beauty
  • Permanent Makeup
  • Pedicure, How to do Pedicure at home, Pedicure Kit
  • Hair And Character
  • Become Healthier With Green Tea
  • Stress Consequences to Your Body
  • Eat late – gain weight
  • Natural = Beautiful
  • Keeping Your Youth
  • The healthy facts of walking
  • Caffeine - shall I drink a bucket?
  • Advantages of swimming
  • Scar Treatment
  • How to Get Rid of Ingrown Hairs
  • Lack Luster Skin? 10 Tips to Drastically Improving Your Skin!
  • Gillain McKeith's Top Tips to Beat Old Age
  • Be Thankful For Your Big Butt
  • Options to Get Rid of Eye Wrinkles
  • The Best Moisturizers: Myth or Medicine?
  • The truth about natural toothpaste
  • Sexy summer makeup
  • Pets are good for your health
  • Let's nail it! Make a splash with perfect hands and feet this summer
  • Summer Care - Beat the heat with Fruit Juices
  • Make a clean break from feeling guilty
  • Glamorous makeup trends: Red lips, false eyelashes
  • Get more probiotics: The bacteria that is good for you
  • Get healthy hair with herbs
  • Ways to reduce back pain
  • Secrets to smooth, sexy legs
  • Turn your stress “issues” into “non-issues”
  • Get fit with your dog! Exercise with your pet
  • Pick-me-up foods to boost your energy
  • Organize your beauty kit: Sort out your makeup and skincare products!
  • How to maintain a healthy mouth and white teeth
  • The pros and cons of hair extensions
  • How to style hair while it's growing out - Haircare tips
  • Rejuvenate your skin with IPL
  • Spring skin resolutions
  • How to blow dry your hair smooth and shiny
  • Beauty through the ages - Hollywood's Golden Age
  • Five ways to ... stay active while avoiding the gym
  • Coloring Your Hair Do's and Dont's
  • Why a lack of sleep makes women grumpier than men
  • Avoid Excessive Sun Exposure
  • From blushing to laughter fits, discover what REALLY goes on in our heads
  • Celebrity Skincare
  • The Essentials of Good Nutrition
  • Not Born Blonde?
  • How To Apply Liquid Eyeliner Flawlessly?
  • How To Remove And Prevent Whiteheads?
  • The bizarre diet secrets of the stars
  • What really stops ageing and why looking young is every woman's holy grail
  • Is Honey Beneficial For The Skin?
  • How a set of pearly whites can enhance your looks and win you friends
  • How To Make Your Skin Glowing In One Day?
  • Your Environment and Your Skin
  • What Hair Care Mistakes To Avoid
  • Facial attraction
  • The Diet of Rihanna
  • How Much Time Should We Spend in the Sun
  • Home Spa Pedicure Soak
  • Ageless Flawless and Perfectly Moisturized Neck
  • Tips for Well Polished Nails
  • Cancer Fighting Foods
  • Beauty Tips for Fine Hair
  • Colour me beautiful - Spring/Summer 08 beauty tips
  • Choosing colors that are right for you!
  • You Can Have Beautiful Skin
  • 10 Worst Foods for Your Hips
  • I've got my mind and body back... How TV presenter Melissa Porter copes with a debilitating thyroid condition
  • 7 Fastest Ways to Lose Weight
  • The benefits of massage therapy
  • Beauty supplements and wrinkle prevention
  • 9 Best Foods for Your Skin
  • Most Fashionable Nail Polishes - Top 7
  • 10 Tips for a Good Night Sleep
  • Cleansers and cleansing - a guide
  • Treatments available in a beauty salon
  • Reading makes you fat
  • Four Skin Care Myths
  • Prom dresses and makeup?
  • The right exercise for butts and thighs
  • Can a daily bar of chocolate cause brittle-bone disease?
  • The basics of tooth whitening
  • Beauty secrets of the celebrities we love
  • Tips for healthy feet
  • For better health just breathe
  • Feminine Cycle and PMS - 6 Basic Reasons for Our Monthly Suffering
  • How Long Can You Keep Makeup?
  • Power Nap Beauty Sleep
  • Meet the four extraordinary women who call themselves the MS (multiple sclerosis) party girls
  • Picture Perfect Gorgeous Women
  • 10 Best Beauty Resolution Ideas for 2008
  • Five steps to looking awake—when you feel anything but!
  • Vinegar, grapefruit essence, and yes, cookies: Diet secrets of J-Lo and the A-list revealed
  • Beauty Talk: Winter Skin Care Products
  • Women with long ring fingers could be at greater arthritis risk
  • Hangover Remedies
  • 5 Quick Steps to Soothe Chapped Lips
  • Scientists discover a way to banish your muffin top
  • Beautiful Long Lashes
  • Glam Holiday Makeup
  • Cosmetic firms mislead women over skin creams with 'sci-fi' jargon
  • Relieving Tired Eyes
  • Improving Your Body Image
  • The Quest for Perfect Lips
  • How to be beautiful like me! Janet Street-Porter's no-nonsense secrets for making the most of your looks
  • Hair Removal Methods for Silky-Smooth Legs
  • Is stress keeping you fat?
  • Lose weight for Christmas with the Lemon Juice Diet
  • A present that could leave you scarred
  • The intelligent bra that takes the jiggling out of jogging
  • Is your lipstick giving you cancer?
  • Your health destiny: How physical characteristics can predict your long-term well-being
  • The black dress body blitz: Coleen McLoughlin's trainer on how to get a celeb's body
  • Janice Dickinson: 'My life of sex, drugs and plastic surgery'
  • Beauty Digest: Are You Afraid of Aging? Do You Prefer to Believe that Aging is “Optional”?
  • The Dangers of Sugar
  • Winter Skin Care Routine
  • Needs for your Age
  • 60 Seconds To Gorgeous: Quick Beauty Boosters That Really Work
  • Five Steps to Healthy Skin
  • Smile! Scientists work out the secret to the perfect teeth
  • Coping with Stress
  • What Water Can Do For Your Body and Health
  • Causes & Solutions for Dark Circles under Eyes
  • How much do you spend to look good?
  • Would you have plastic surgery?
  • Botox in a jar: £50 'facelift' cream arrives in the UK
  • Have you got the fat gene?
  • With J-cups on the High Street, there's never been a better time to be big-breasted
  • Mineral make up
  • Makeup Bag Essentials
  • Habits like watching late-night TV and reading in bed are linked to cancer. Here's how to protect yourself
  • Give A New Touch To Your Hands
  • Mission Control - Do you feel Uncomfortable when you're not in control?
  • Tackling your trouble spots
  • Cold Weather Skin Care Tips to Try Now!
  • Grooming Goes Green
  • Dr. Mao's Secrets of Longevity
  • Does a Wandering Eye Mean a Wandering Heart?
  • Why Men Stare ... But Stay (and Should!)
  • Sleep Disorders
  • Top 10 ultra boutique hotels & SPA

Cosmetic Tips

 

Date: September 18, 2008

Make-up timeline

To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.

Mascara mistakes

To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow

Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion.

Minute manicure

Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look.


Brow etiquette

The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eye shadow to fill in scanty brows.

Fix tired feet

Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes.

Eye/lip pencil care

Before sharpening your eyeliner or lip pencil, place them in the freezer for 10 minutes. They will harden slightly and not break when sharpened.

Eyeliner hint

Women with deep-set eyes should use liquid liner instead of regular pencil eyeliner, to prevent smudging in the crease of the lid. Liquid liner does not smudge as easily.

Nail polish know-how

Is your nail polish from last season too thick? Chances are the polish has begun to thicken at the bottom of the bottle. Add a bit of nail polish thinner to the bottle to get the maximum use of your nail polish.

Foundation tester

When picking out a concealer or foundation, always test the colour on the inside of your wrist. The skin there is the most unblemished and will give you a good idea of how it will look on your face. Extend your foundation

Want to extend the life of your foundation and cut down on heavy concealer? Mix a drop of it with your natural moisturizer to create a luminescent look for your skin.

Curl your lashes

Before curling your eyelashes, heat the curler with a hair dryer for a few seconds. Test to make sure it is not too hot, then apply to eyelashes. The heat will lock in the curl on extra long eyelashes.

Foundation secret

Apply foundation to your face after you have done your eye make-up. This helps you to fix any last minute smudging from mascara or eyeliner under the eyes.

Lipstick trick

Love matte lipstick, but feel your dry lips wreck the look? Apply a lip balm to lips before starting your make-up routine. By the time you have done your eyes and rest of the face, your lips will be moisturized and ready for the matte lipstick.

Manicure tip

If you have been sloppy applying nail polish, simply soak nails (when dry) in warm water for a few minutes and then rub off extra nail polish gently with a finger.





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